301 Derby Dames
The Premier Roller Derby League in Southern Maryland

Recruitment Information

Potential Roller Girl Checklist:

- You've been to a roller derby bout and thought, “I can do that.”

- You’re looking for a fun, new sport that puts you hip to hip with the coolest girls in town.

- You've always wanted to participate in a full contact sport.

- You love knee socks!

- You love to skate!


If you answered yes to any of the above, it sounds like you would be interested in waging war on wheels with the 301 Derby Dames!

Boot Camp Information

The 301 Derby Dames hold two Boot Camp sessions per year (beginning in the fall).


Level 1 Boot Camp is for anyone (men and women) new to skating or roller derby. In this six week program we will teach you proper derby stance, starting and stopping, how to safely fall, crossovers, general skater fitness, and much more. Even if you've been skating for years, you'll learn something new. You'll build muscle and endurance, while meeting an awesome group of new friends in a judgement free zone!


No previous experience is required. All practices at this level are non-contact. Not sure if derby is for you? Our Boot Camp is the perfect place to start. **All skaters must be 18 years or older.

Click here for more information and registration.


Once you pass Level 1, you may sign up for our Level 2 Boot Camp, where we kick it up a notch!


Any questions, email us at 301derbydames.management@gmail.com.

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